Massage Therapy

Massage therapy treatments are provided by a registered massage therapist. Available in 30, 45, 60 and 90 minute sessions. This type of massage treatment can encompass techniques from deep tissue, fascia release, Swedish massage and assisted stretching. Some goals include decreasing pain, stiffness and increase injury repair and range of motion.


Prenatal Massage

Prenatal Massage therapy, performed by a RMT, is a great choice for prenatal care. Use of a specially designed pregnancy support cushion allows mom-to-be to comfortably lay in a face down position. Side lying positioning with supportive, soft cushions can be used as well. Massage helps to relieve many of the normal discomforts experienced during pregnancy.


Cupping Therapy

Performed by a RMT as part of a massage session. The therapist uses glass or silicon cups on the skin to create a negative suction pressure which helps to decrease fascia restrictions, increase blood flow and reduce pain.


Thai Massage

Thai massage, performed by a RMT, is done on a large floor mat while the client wears comfy, stretchy clothes. The therapist moves in tandem with the client to apply passive or dynamic yoga stretching while compression techniques of the palm, thumb, elbow, knee and/or feet are applied in a rocking motion to the client.


Yoga

Vinyasa is a flowing, dynamic sequence of poses that involves synchronizing the breath with the postures. Small class sizes of 6 people at a time.

Select a treatment to view available appointment times


Located at:
16 Division Street Suite 202, Bowmanville
Directions & Map