Massage Therapy

Massage therapy treatments are provided by a registered massage therapist. Available in 30, 45, 60 and 90 minute sessions. This type of massage treatment can encompass techniques from deep tissue, fascia release, Swedish massage and assisted stretching. Some goals include decreasing pain, stiffness and increase injury repair and range of motion.


Prenatal Massage

Prenatal Massage therapy, performed by a RMT, is a great choice for prenatal care. Use of a specially designed pregnancy support cushion allows mom-to-be to comfortably lay in a face down position. Side lying positioning with supportive, soft cushions can be used as well. Massage helps to relieve many of the normal discomforts experienced during pregnancy.


Cupping Therapy

Performed by a RMT as part of a massage session. The therapist uses glass or silicon cups on the skin to create a negative suction pressure which helps to decrease fascia restrictions, increase blood flow and reduce pain.


Yoga

In Studio Classes starting April 2021. Available every other Saturday!

Select a session from the list on the left
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Located at:
16 Division Street Suite 202, Bowmanville
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